http://interiorseniorcare.wordpress.com Helping South Okanagan Seniors Live Independently Mon, 07 Apr 2008 05:03:16 +0000 http://wordpress.com/ en hourly 1 http://www.gravatar.com/blavatar/4e8dd09f8f2a5ace81147a29158b9eb7?s=96&d=http://s.wordpress.com/i/buttonw-com.png http://interiorseniorcare.wordpress.com http://interiorseniorcare.wordpress.com/2008/03/26/become-younger-as-you-grow-older/ http://interiorseniorcare.wordpress.com/2008/03/26/become-younger-as-you-grow-older/#comments Wed, 26 Mar 2008 23:46:53 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/03/26/become-younger-as-you-grow-older/ ]]> http://interiorseniorcare.wordpress.com/2008/03/26/become-younger-as-you-grow-older/feed/ 0 Cephas Hawk 11.jpg http://interiorseniorcare.wordpress.com/2008/03/26/the-fallacy-of-increased-life-extectancy/ http://interiorseniorcare.wordpress.com/2008/03/26/the-fallacy-of-increased-life-extectancy/#comments Wed, 26 Mar 2008 23:42:56 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/03/26/the-fallacy-of-increased-life-extectancy/ ]]> http://interiorseniorcare.wordpress.com/2008/03/26/the-fallacy-of-increased-life-extectancy/feed/ 1 Cephas Hawk 1.jpg http://interiorseniorcare.wordpress.com/2008/03/26/maintain-muscle-mass-into-old-age/ http://interiorseniorcare.wordpress.com/2008/03/26/maintain-muscle-mass-into-old-age/#comments Wed, 26 Mar 2008 23:37:30 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/?p=124 ]]> http://interiorseniorcare.wordpress.com/2008/03/26/maintain-muscle-mass-into-old-age/feed/ 1 Cephas Hawk sen-bodyb.jpg http://interiorseniorcare.wordpress.com/2008/03/26/diabetes-speeds-the-aging-process/ http://interiorseniorcare.wordpress.com/2008/03/26/diabetes-speeds-the-aging-process/#comments Wed, 26 Mar 2008 23:34:10 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/03/26/diabetes-speeds-the-aging-process/ ]]> http://interiorseniorcare.wordpress.com/2008/03/26/diabetes-speeds-the-aging-process/feed/ 0 Cephas Hawk diabetes.jpg http://interiorseniorcare.wordpress.com/2008/03/26/exercise-strengthens-fight-against-osteoporosis/ http://interiorseniorcare.wordpress.com/2008/03/26/exercise-strengthens-fight-against-osteoporosis/#comments Wed, 26 Mar 2008 23:29:55 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/03/26/exercise-strengthens-fight-against-osteoporosis/ ]]> http://interiorseniorcare.wordpress.com/2008/03/26/exercise-strengthens-fight-against-osteoporosis/feed/ 0 Cephas Hawk exercising-helps-to-increase-bone-density.jpg http://interiorseniorcare.wordpress.com/2008/02/20/is-pain-a-normal-part-of-aging/ http://interiorseniorcare.wordpress.com/2008/02/20/is-pain-a-normal-part-of-aging/#comments Wed, 20 Feb 2008 05:53:41 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/20/is-pain-a-normal-part-of-aging/ ]]> http://interiorseniorcare.wordpress.com/2008/02/20/is-pain-a-normal-part-of-aging/feed/ 0 Cephas Hawk 2.jpg http://interiorseniorcare.wordpress.com/2008/02/14/a-new-weekly-seniors-workout-plan/ http://interiorseniorcare.wordpress.com/2008/02/14/a-new-weekly-seniors-workout-plan/#comments Thu, 14 Feb 2008 07:17:50 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/14/a-new-weekly-seniors-workout-plan/ ]]> http://interiorseniorcare.wordpress.com/2008/02/14/a-new-weekly-seniors-workout-plan/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/whats-three-times-three/ http://interiorseniorcare.wordpress.com/2008/02/13/whats-three-times-three/#comments Wed, 13 Feb 2008 05:56:03 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/13/whats-three-times-three/ ]]> http://interiorseniorcare.wordpress.com/2008/02/13/whats-three-times-three/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/put-it-on-the-organ/ 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Hawk http://interiorseniorcare.wordpress.com/2008/02/13/what-was-i-doing/ http://interiorseniorcare.wordpress.com/2008/02/13/what-was-i-doing/#comments Wed, 13 Feb 2008 05:51:23 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/13/what-was-i-doing/ ]]> http://interiorseniorcare.wordpress.com/2008/02/13/what-was-i-doing/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/the-final-exam/ http://interiorseniorcare.wordpress.com/2008/02/13/the-final-exam/#comments Wed, 13 Feb 2008 05:50:12 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/13/the-final-exam/ ]]> http://interiorseniorcare.wordpress.com/2008/02/13/the-final-exam/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/whats-for-supper/ http://interiorseniorcare.wordpress.com/2008/02/13/whats-for-supper/#comments Wed, 13 Feb 2008 05:49:44 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/13/whats-for-supper/ ]]> 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05:44:41 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/13/what-is-a-grandparent/ ]]> http://interiorseniorcare.wordpress.com/2008/02/13/what-is-a-grandparent/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/hooray-for-the-senior-generation/ http://interiorseniorcare.wordpress.com/2008/02/13/hooray-for-the-senior-generation/#comments Wed, 13 Feb 2008 05:43:26 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/?p=99 ]]> http://interiorseniorcare.wordpress.com/2008/02/13/hooray-for-the-senior-generation/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/old-goats/ http://interiorseniorcare.wordpress.com/2008/02/13/old-goats/#comments Wed, 13 Feb 2008 05:40:24 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/02/13/old-goats/ ]]> http://interiorseniorcare.wordpress.com/2008/02/13/old-goats/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/02/13/90-going-on-25/ 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http://interiorseniorcare.wordpress.com/2008/02/01/exercise-decreases-arthritis-symptoms/feed/ 0 Cephas Hawk seniorsexercise.jpg http://interiorseniorcare.wordpress.com/2008/01/16/new-hearing-aid/ http://interiorseniorcare.wordpress.com/2008/01/16/new-hearing-aid/#comments Wed, 16 Jan 2008 17:34:10 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/new-hearing-aid/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/new-hearing-aid/feed/ 1 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/windy/ http://interiorseniorcare.wordpress.com/2008/01/16/windy/#comments Wed, 16 Jan 2008 17:33:43 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/windy/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/windy/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/poor-as-a-church-mouse/ http://interiorseniorcare.wordpress.com/2008/01/16/poor-as-a-church-mouse/#comments Wed, 16 Jan 2008 17:33:16 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/poor-as-a-church-mouse/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/poor-as-a-church-mouse/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/wheres-my-toast/ http://interiorseniorcare.wordpress.com/2008/01/16/wheres-my-toast/#comments Wed, 16 Jan 2008 17:32:37 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/wheres-my-toast/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/wheres-my-toast/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/too-quick/ http://interiorseniorcare.wordpress.com/2008/01/16/too-quick/#comments Wed, 16 Jan 2008 17:31:59 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/too-quick/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/too-quick/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/a-rose-by-any-other-name/ 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+0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/what-are-seniors-worth-anyways/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/what-are-seniors-worth-anyways/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/break-in/ http://interiorseniorcare.wordpress.com/2008/01/16/break-in/#comments Wed, 16 Jan 2008 17:20:26 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/break-in/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/break-in/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/dying-peacefully/ http://interiorseniorcare.wordpress.com/2008/01/16/dying-peacefully/#comments Wed, 16 Jan 2008 17:18:31 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/16/dying-peacefully/ ]]> http://interiorseniorcare.wordpress.com/2008/01/16/dying-peacefully/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2008/01/16/prayer-for-senility/ 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http://interiorseniorcare.wordpress.com/2008/01/08/religiosity-and-the-canadian-senior/ http://interiorseniorcare.wordpress.com/2008/01/08/religiosity-and-the-canadian-senior/#comments Tue, 08 Jan 2008 07:08:02 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2008/01/08/religiosity-and-the-canadian-senior/ ]]> http://interiorseniorcare.wordpress.com/2008/01/08/religiosity-and-the-canadian-senior/feed/ 0 Cephas Hawk senior-bible-study.jpg http://interiorseniorcare.wordpress.com/2007/12/16/dont-lose-sight-of-your-eye-health/ http://interiorseniorcare.wordpress.com/2007/12/16/dont-lose-sight-of-your-eye-health/#comments Sun, 16 Dec 2007 06:02:55 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2007/12/16/dont-lose-sight-of-your-eye-health/ ]]> http://interiorseniorcare.wordpress.com/2007/12/16/dont-lose-sight-of-your-eye-health/feed/ 0 Cephas Hawk 22196865.jpg http://interiorseniorcare.wordpress.com/2007/11/27/my-good-old-days-were-better-than-yours/ 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http://interiorseniorcare.wordpress.com/2007/10/30/slips-trips-and-broken-hips/#comments Tue, 30 Oct 2007 15:59:46 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2007/10/30/slips-trips-and-broken-hips/ ]]> http://interiorseniorcare.wordpress.com/2007/10/30/slips-trips-and-broken-hips/feed/ 0 Cephas Hawk elderly_fall.gif http://interiorseniorcare.wordpress.com/2007/10/22/grey-power-the-new-economic-force/ http://interiorseniorcare.wordpress.com/2007/10/22/grey-power-the-new-economic-force/#comments Mon, 22 Oct 2007 20:21:56 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2007/10/22/grey-power-the-new-economic-force/ ]]> http://interiorseniorcare.wordpress.com/2007/10/22/grey-power-the-new-economic-force/feed/ 0 Cephas Hawk http://interiorseniorcare.wordpress.com/2007/10/16/suddenly-sixty-and-other-shocks-of-later-life/ http://interiorseniorcare.wordpress.com/2007/10/16/suddenly-sixty-and-other-shocks-of-later-life/#comments Tue, 16 Oct 2007 05:20:22 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2007/10/16/suddenly-sixty-and-other-shocks-of-later-life/ ]]> http://interiorseniorcare.wordpress.com/2007/10/16/suddenly-sixty-and-other-shocks-of-later-life/feed/ 0 Cephas Hawk suddenly-senior.jpg http://interiorseniorcare.wordpress.com/2007/10/09/elder-abuse-looking-for-a-solution-beyond-the-hurt/ http://interiorseniorcare.wordpress.com/2007/10/09/elder-abuse-looking-for-a-solution-beyond-the-hurt/#comments Tue, 09 Oct 2007 05:19:12 +0000 Jorg Mardian RHN, CPT http://interiorseniorcare.wordpress.com/2007/10/09/elder-abuse-looking-for-a-solution-beyond-the-hurt/ ]]> http://interiorseniorcare.wordpress.com/2007/10/09/elder-abuse-looking-for-a-solution-beyond-the-hurt/feed/ 0 Cephas Hawk elder-abuse.gif http://interiorseniorcare.wordpress.com/2007/09/24/male-menopause-embracing-the-inevitable-late-life-change/ 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